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We Will Walk Through Life’s Challenges With You

We Will Walk Through Life’s Challenges With You

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Counselling & Psychotherapy for individuals, couples and families

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Counselling & Psychotherapy for individuals, couples and families

If you are feeling stuck or are at a loss on how to move forward, counselling can help you.

At CT Counselling, we help you uncover your inner resources to better handle life’s challenges and transitions. 

Our clients report improved clarity of mind, mental wellness, and relationships upon receiving counselling help.

Hear Our Clients' Experiences
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What Are The Benefits of Psychotherapy / Counselling?

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Be empowered to manage stress and challenges better

Be empowered to manage stress and challenges better

What Are The Benefits of Psychotherapy / Counselling?

Our psychotherapy / counselling sessions will help you:

  • Understand the barriers to your healing and growth
  • Restore self-esteem
  • Be aware of your own and others’ needs and feelings 
  • Identify issues that are causing you emotional turmoil
  • Develop solutions which are in line with your beliefs, and values
  • Improve coping skills and foster resilience
  • Promote mental health and wellness
  • Better manage relationships  
  • Better manage stress and anxieties
Find Out More

Our therapeutic process is focused on our clients, the issues they face, and what they need to do to effect healing, change, and growth.

Our therapeutic process is focused on our clients, the issues they face, and what they need to do to effect healing, change, and growth.

Why Seek Counselling Help?

1) Gain clarity and fresh perspectives on challenges or interpersonal conflicts

2) Enhance your ability to overcome barriers and work towards goals

3)  Learn new coping skills and ways of thinking

4) Enjoy better relationships with enhanced empathy and relational skills

Who Can Benefit From Therapy / Counselling

Psychotherapy / Counselling is suitable for individuals, couples and families going through challenges and transitions, or experiencing obstacles to growth and healing. Our counselling services in Singapore are delivered via our online platforms, face-to-face sessions, or a combination of both.

Our experienced therapists provide counsel in the areas of:

  • Pre-marital counselling
  • Cross-cultural marriages
  • Cross-cultural relocation and integration
  • Navigating teenage developmental challenges
  • Career development and transition
  • Gender and sexuality
  • Healing and strengthening relationships
  • Life-stage transition: teenage identity, career, marriage, parenthood, post-career, and empty nest.
  • Parenting challenges
  • Managing stress, anxiety, anger, depression, self-esteem, grief, addictions, and intimacy
  • Family crisis: extramarital affairs, separation and divorce, unexpected events and loss, and abuse
Get in Touch

Who Can Benefit From Therapy / Counselling

Psychotherapy / Counselling is suitable for individuals, couples and families going through challenges and transitions, or experiencing obstacles to growth and healing. Our counselling services in Singapore are delivered via our online platforms, face-to-face sessions, or a combination of both.

Our experienced therapists provide counsel in the areas of:

  • Pre-marital counselling
  • Cross-cultural marriages
  • Cross-cultural relocation and integration
  • Navigating teenage developmental challenges
  • Career development and transition
  • Gender and sexuality
  • Healing and strengthening relationships
  • Life-stage transition: teenage identity, career, marriage, parenthood, post-career, and empty nest.
  • Parenting challenges
  • Managing stress, anxiety, anger, depression, self-esteem, grief, addictions, and intimacy
  • Family crisis: extramarital affairs, separation and divorce, unexpected events and loss, and abuse
Get in Touch
Our Counsellor

Principal Counsellor & Psychotherapist

Larry CT LAI 黎忠德

Founder

Larry is a Psychotherapist and Counsellor with extensive experience and training in the fields of individual, marital, and family therapies. Over the years, he has helped individuals, couples, and families navigate complex challenges and transitions, and emerge stronger than before.

Find Out More

How Are Online Counselling Sessions Conducted?

Our online therapy sessions are  private, safe, and affordable.
Benefits of online counselling /psychotherapy include:

After hours sessions available

Convenient, accessible from anywhere

Confidential and safe

Online scheduling and payment

Where Are Face-to-face Counselling Sessions Held?

Venue: International Plaza, #28-14

Nearest carpark: Indoor parking on-site

Nearest MRT: Tanjong Pagar Station (Exit C) 

Nearest bus stop: International Plaza is located to several bus stops: opposite MAS Building, Hub Synergy Point, and International Plaza. Bus services include: 57, 131, 167, 186, 532, 533, 534, 535, 536, 542, 543, 548 and 549

Testimonials

Sessions with Larry Lai are always eye-opening and thought-provoking. His patience allowed for airing deepest thoughts and issues. The analogies he drew enabled me to see things from very different perspectives. Sometimes, even perspectives that I already know very well but was unable to connect with deep inside because of extreme hurts accumulated through time. This process of insightful reflection was critical in breaking down my defensive walls and allowing me to truly hear the other party’s thoughts and opinions.

- Judy Loh

Larry provides a safe environment for open and honest sharing. His personable and friendly nature gave me the assurance of a non-judgmental view on my personal circumstances. During our conversations, Larry will professionally pick out key points, break down and reconstruct my scattered thoughts. This process has been extremely useful in helping me remove irrelevant concerns and get down to the core of the presenting issue. After every session, I would find myself thinking that another big knot in my head has been loosened!

- GC

很感恩,一路有Larry的陪伴。Larry专业，可靠。他是一位耐心的聆听者，每次向他倾诉完之后，都有一种如释重负的感觉。针对我的问题，他适时的引导，启发我用不同的角度来思考，给予我足够的勇气去面对、去接受。 Larry的话语不多，但是句句经典，能够一针见血的指出问题所在。他用典型的、生动、形象的例子来引导我解决问题的方法，去做出改变。虽然去面对、去改变对于我来说是很大的挑战，但是一路有Larry的陪伴，及时的鼓励和提醒，我逐渐的学会了放下，学会了专注于自己应该做的事情，学会了去过不一样的人生。

- Zoe, PRC

Larry listens to us, challenges our perceptions versus the realities and helps us become aware of our inner thought processes. To move us forward, he provided us with tools and frameworks that resolved our conflicts and facilitated our reconciliation. As Larry puts it, “when couples get married at the altar, they often marry the person of their hopes and expectations rather than the actual person standing next to them.” Larry was firm yet assuring and maintained a neutral and professional posture. What touched us most is his great listening skills and his ability to catch the unspoken words. Having reconciled, we continued to consult Larry to work on other areas to strengthen our marital relationship.

- B&W

We had a fruitful and meaningful time going through the Marriage Builder Series with Larry. He was not only patient and sharp, there is also so much assurance and confidence in his delivery of his expertise. He created a safe space for sharing and there was not a single moment of feeling rushed or being judged. His counsel was measured with grace and clarity and delivered with much wisdom. We feel very blessed to have worked with such an effective and learned Psychotherapist with a heart seasoned with life experiences and a genuine love for the people he meets. Two of our friends who saw Larry were able to walk out of their depression within just 2-3 sessions.

- Clarence and Sarah

Before I met Larry, I went through a few counsellors who did their best to help me, but the underlying issues still remained. With Larry’s help, I finally started on my path to recovery. The first thing that comes to mind about Larry is how calm he is in the midst of our discussions, regardless of how emotionally-charged they can be. Larry always manages to remain reassuring, yet never disconnected. This is a very critical point for me as it helped me feel safe and comforted. I found in Larry the warmth of a mentor and fatherly figure who reminded me that I have to come to my senses eventually, but with a good measure of control to guide me to that point of awareness. He slowly brought me back on my feet by helping me rediscover my sense of rationality, rebuilding what remained of my shattered self-esteem, and reforming a sense of identity in me which had been dissolved at the time of the crisis. This is not to say all my problems were gone, but he taught me how to see things from new and clearer perspectives.

- JX

Get in Touch

Leave us a message if you have any questions.

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For Interbank Bank: - United Overseas Bank Ltd, Singapore - 7013382720 (CT Counselling Pte Ltd) 【Ref.: Purchase Order Number】

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